Evidence Update: Pilates Based Exercise Beneficial

Pilates-Based Exercise Improves Upper Extremity Problems in Breast Cancer Patients It is well documented in the medical literature that breast cancer treatment, particularly surgery and radiation, contribute to upper extremity impairments, including decreased motion, weakness and difficulty doing usual functional tasks. A recent study examined the effectiveness of Pilates-based exercises, compared to combined exercise and home exercise as […]

Nutrition Q&A: Cherries, America’s Superfruit

Cherries are one of my favorite fruits. With it being cherry season I have been eating them by the pound. Do they provide any health benefits? Not only are cherries satisfying to eat, they provide a wealth of health benefits earning them the title of “Super Fruit”. Cherries have many important health benefits – from […]

Evidence Update: TurningPoint – Avon Breast Center at Grady Study Published

Hot off the press! This month’s evidence update features a study published this week by TurningPoint and our research partners at The Avon Breast Center at Grady Hospital and Emory University. The study examined the benefit of early identification and treatment of the physical side effects of breast cancer treatment, such as pain, limitation in […]

Nutrition Q&A: Smart Plastics

I’m trying to be good and stay hydrated this summer and, out of convenience, I’ve been grabbing a water bottle out of the fridge on my way out the door and refilling it all day. I know that I should be avoiding BPA, but can you tell me which recycling codes on the bottom of […]