The Holidays are a joyous time of year filled with family, food, and fun. Unfortunately for many, they’re also filled with weight gain, disruptive habits, and feelings of guilt for eating foods you normally wouldn’t. Please join us on December 3rd as Lisa, our Dietitian, teaches us how to navigate through this hectic time of year. Lisa will give us tips on staying healthy during the holiday and teach us how we can enjoy our favorite foods without all the guilt.
Register: https://lp.constantcontactpages.com/ev/reg/955457v