Evidence Update: To Jump-Start Your Exercise Routine, Be Mindful

The benefits of exercise for breast cancer survivors during and after treatment is well known. But…we all struggle to stick with an exercise program, particularly when life gets busy. A new study suggests that by paying more attention to the experience of exercise itself, we are more likely to continue an exercise program. This is […]

Evidence Update: Body Image and Sexuality – You are Not Alone!

Breast cancer and its treatments may affect sexual functioning based on physiological and psychosocial mechanisms. A recent study examined various aspects of sexual and psychosocial functioning before surgery, six months and one year after surgical treatment in 149 women with breast cancer. Of interest is that they also compared sexual function with an equal number of women of the same age […]

February Patient Perspective

Rachel Davidson - Feb2015 Patient Perspective

Rachel Davidson I had my first mammogram at age 32. It would be my last. The mastectomy took care of that. Young. Not overweight. Breastfed two babies. I was low risk in every sense. It was the beginning of breast cancer awareness month. I was aware and did what I was supposed to do. None […]

January Patient Perspective

Wynetta Scott-Simmons I have always enjoyed learning; possessed a healthy thirst for the power of and comfort found in knowledge. That thirst led me to enroll in an elective high school class that explored world religions. It was in that class that I was introduced to the concept of karma. As a result of my […]