Evidence Update: Therapeutic Benefits of Massage during Chemotherapy
Benefits of Therapeutic Massage during Chemotherapy Patients with cancer commonly experience disease or treatment side effects, including pain, fatigue, nausea, and anxiety. An expanding body of literature supports the use of therapeutic massage as an adjunct to conventional therapies to manage these side effects. A recent research study examined cancer patients’ perceptions of pain, fatigue, […]
Nutrition Q&A: 17 Healthy Tips for 2017
Q: I’m always a bit overwhelmed with New Year good intentions, but how can I follow through ? A: 17 Tips for 2017! With the arrival of the New Year, I challenge everyone to focus on positive things you can do for your health. New Year’s resolutions tend to be the same every year–eat healthier, lose weight, exercise, […]
Evidence Update: Financial Burden of Breast Cancer
The Financial Burden of Breast Cancer A recent study examined the financial impact of lymphedema following a diagnosis of breast cancer. Researchers in Australia surveyed 361 women who had either breast cancer without lymphedema (209 patients) or breast cancer with lymphedema (152 patients). The results showed that both breast cancer and lymphedema result in significant out-of-pocket financial costs borne by women during and after treatment. For […]
Nutrition Q&A: Winter Squash
Q: Is there much nutritional value in winter squash? A: Think antioxidants and more! If I asked you to name a food rich in antioxidants, I bet you wouldn’t think to mention winter squash. Usually, green leafy vegetables get all the credit for providing the bulk of antioxidants in your diet, and most people are […]
