Evidence Update: Sexual Health and Breast Cancer
Recent evidence shows that problems with intimacy and sexual well-being may be one of the most significant changes following the diagnosis and treatment of breast cancer. Many women report a decrease in frequency of intimacy, a lack of interest in sexual activity, menopausal symptoms which may contribute to dryness and/or pain with intercourse and body […]
Evidence Update: Brighten Your Plate & Palate with Cancer Protection
Sweet or tart, fresh or frozen, cherries can brighten your plate and palate throughout the year. These red gems also boast valuable nutrients and cancer prevention in their tiny packages. Picture Perfect Nutrition Cherries are packed with vitamins A and C, potassium, and fiber, with only about 70-90 calories per cup (sweet cherries have a […]
Evidence Update: Impact of Walking on Breast Cancer Recurrence
Exercise has the potential to reduce the risk of breast cancer recurrence and improved survival by about 40%. Physical activity recommendations include achieving 150 minutes of moderate or 75 minutes of vigorous aerobic exercise per week, stretching, and strengthening major muscle groups at least 2 times per week. However, studies show that less than 13% […]
Evidence Update: Dental Health During & After Cancer Treatment
Once given the life-altering diagnosis of breast cancer, the furthest thing from the patient’s mind may be dental care. Planning for the oral health needs of the patient before chemotherapy or radiation therapy begins will improve outcomes and lower the risk of side-effects. Professional oral health care is a vital component to healthy oral habits […]
