Evidence Update: Benefits of Physical Activity
To be physically active or not to be physically active? For the cancer patient or survivor this can be a recurring question. The American Cancer Society (ACS) suggests that adults receive 150 minutes of moderate intensity or 75 minutes of vigorous intensity activity each week. But what can the cancer patient or survivor expect from […]
Atlanta Braves Diamond of Hope Award Honors Stephanie Scalise
Stephanie Scalise, TurningPoint patient and advocate, describes the Diamond of Hope award ceremony: The Atlanta Braves 2017 Breast Cancer Awareness Day was September 23 and started with a get together on the Plaza, filled with great energy and camaraderie. After a fun time introducing my girls to 80’s music with the cover band, the ceremony […]
Evidence Update: Impact of Pilates Exercise on Lymphedema
The advances in breast cancer treatment such as chemotherapy, radiotherapy and surgical treatment all reduce breast cancer mortality rates, but they may also lead to complications such as lymphedema. Research shows that the percentage of patients experiencing lymphedema after breast cancer treatment ranges from 2% to 30%. Exercise is an important strategy to help reduce […]
Evidence Update: Self-Care in Breast Cancer Recovery
Breast cancer is an extremely challenging life event that can occur and impact one’s outlook on life. While focus on quality of life has traditionally centered on physical well-being, current research is showing a multitude of other factors that influence a woman’s quality of life. A recent literature review explored the existing research and showed […]