Nutrition Q&A: Importance of Exercise

I try to eat right and watch my weight in order to prevent recurrence of breast cancer. What else can I do? It’s great that you are interested in what you can do to manage your weight and prevent cancer recurrence. Nutrition and Exercise go hand in hand, kind of like salt and pepper. Being a […]

Patient Perspective: Maria

January 2016 got here quite calmly – until January 26th – the day of my breast cancer diagnosis. Why me? I did things the “right” way.   I breast fed my five children, I sort of eat okay and I sort of exercise. My husband and I were settling in to our fifth year of marriage […]

Patient Perspective: Lorie

Patient Perspective:  Lorie For the most part cancer has been good to me. I had some misconceptions about life after treatment; but, now I know better.   Because I did well during treatment, I thought after treatment I would jump right back into life where I left off. I didn’t realize I would face a “new […]

Nutrition Q&A: Cherries, America’s Superfruit

Cherries are one of my favorite fruits. With it being cherry season I have been eating them by the pound. Do they provide any health benefits? Not only are cherries satisfying to eat, they provide a wealth of health benefits earning them the title of “Super Fruit”. Cherries have many important health benefits – from […]