Evidence Update: To Jump-Start Your Exercise Routine, Be Mindful
The benefits of exercise for breast cancer survivors during and after treatment is well known. But…we all struggle to stick with an exercise program, particularly when life gets busy. A new study suggests that by paying more attention to the experience of exercise itself, we are more likely to continue an exercise program. This is […]
March Patient Perspective
Amena Mitchell In the spring of 2011 I noticed a small lump in the lower, inner quadrant of my right breast. I immediately panicked and called my doctor. I was scheduled for a mammogram shortly thereafter and was advised that it was a benign cyst and some calcification. Over the course of the following two […]
Evidence Update: Body Image and Sexuality – You are Not Alone!
Breast cancer and its treatments may affect sexual functioning based on physiological and psychosocial mechanisms. A recent study examined various aspects of sexual and psychosocial functioning before surgery, six months and one year after surgical treatment in 149 women with breast cancer. Of interest is that they also compared sexual function with an equal number of women of the same age […]
February Patient Perspective
Rachel Davidson I had my first mammogram at age 32. It would be my last. The mastectomy took care of that. Young. Not overweight. Breastfed two babies. I was low risk in every sense. It was the beginning of breast cancer awareness month. I was aware and did what I was supposed to do. None […]
