Many breast cancer patients experience fatigue during and after radiation therapy. A recent meta-analysis combined the results of many studies that assessed the effect of exercise during radiation on fatigue and quality of life among breast cancer patients. The results of nine studies were combined to include a total of 738 participants. The results showed that exercise was effective at reducing fatigue, particularly combined aerobic and resistance exercise. The authors concluded that exercise during radiation can be considered beneficial in breast cancer patients.

TurningPoint’s weekly Friday Stretch and Strengthen class is a great way to get started on the path to reducing fatigue and feeling better during and after your breast cancer treatment! 

Lipsett A et al. The impact of exercise during adjuvant radiotherapy for breast cancer on fatigue and quality of life: A systematic review and meta-analysis. Breast. 2017. 8;32:144-155.