Evidence Update: New Food Labels for 2018

On May 20, 2016, the FDA announced that there will be a new Nutrition Facts label for packaged foods. This new label will reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The intent of the new label is to make it easier for consumers to […]

Patient Perspective: Jean

I know what you’re saying – – – what was she thinking??? It was inevitable that I was going to lose my hair so I decided to have a little fun with it and a hot pink Mohawk for my three granddaughters was just what the doctor ordered. They said they had the “Coolest” Grandma […]

Evidence Update: Journaling and Breast Cancer Patients

Journaling can be a powerful tool to improve quality of life, fatigue, and post-traumatic stress among breast cancer patients. A recent research study had a group of women with breast cancer write about their breast cancer journey.  The study revealed 3 common themes in these women’s experience: writing as process, writing as therapeutic, and writing […]

Patient Perspective: Kathy

I am what you might call “a late bloomer,” having married for the first time only five years ago at age 62! I married a widower with two grown daughters and three grandchildren. I still work as a Christian Counselor/Therapist, and I enjoy reading, watching and discussing themes in films, and walking. When I was […]