Patient Perspectives: Robyn
Patient-Volunteer-Board Member-Patient…Life is a circle Two weeks ago, I was honored to be invited to join the Board of TurningPoint. It is my hope that as a Board Member I can supply creativity and energy to this wonderful non-profit organization that does so much to help women (and men) after breast cancer treatment. We all […]
Evidence Update: Brighten Your Plate & Palate with Cancer Protection
Sweet or tart, fresh or frozen, cherries can brighten your plate and palate throughout the year. These red gems also boast valuable nutrients and cancer prevention in their tiny packages. Picture Perfect Nutrition Cherries are packed with vitamins A and C, potassium, and fiber, with only about 70-90 calories per cup (sweet cherries have a […]
Patient Perspectives: Amena, Ashley and Mary Lynn
This month we are sharing a video featuring three patients describing the impact TurningPoint has made in their lives.
Evidence Update: Impact of Walking on Breast Cancer Recurrence
Exercise has the potential to reduce the risk of breast cancer recurrence and improved survival by about 40%. Physical activity recommendations include achieving 150 minutes of moderate or 75 minutes of vigorous aerobic exercise per week, stretching, and strengthening major muscle groups at least 2 times per week. However, studies show that less than 13% […]