Evidence Update: The Effectiveness of Music Therapy in Decreasing Anxiety, Depression and Length of Hospital Stay in Breast Cancer Patients

It is well documented that patients undergoing breast cancer treatment report increased levels of anxiety and depression, both of which are known to increase cortisol levels in the body. Cortisol, also known as the stress hormone, serves an important physiological role in protecting one from imminent danger. However, when cortisol levels are chronically elevated in […]

Patient Perspective: Kimberly

Before my diagnosis in late November of 2018, I thought of myself as someone who was well informed about breast cancer. Having a sister who was diagnosed with DCIS at a young age guided me (someone who is already proactive with my health) to stay informed. Also, at 60 years old I’ve lost count of […]

Patient Perspective: Mary

You, O Lord, keep my lamp burning; my God turns my darkness into light.” (Psalm 18:28 NIV) “. . . enjoy the gift of an ordinary day.”  I read those words wistfully each time I waited in the lobby at TurningPoint. Would I ever feel normal again? On July 27, 2018 I had a bilateral […]

Evidence Update: The Effectiveness of Physical Exercise on Bone Density in Osteoporotic Patients

Physical exercise is considered an effective means to help prevent osteoporosis and to increase bone strength in osteoporotic individuals. Breast cancer treatments, medications and surgery have a considerable impact on bone health, and patients may experience a loss of ovarian function, or if premenopausal before cancer treatment, may go through menopause earlier. The research supports […]