Patient Perspective: Ellen

July 28, 2016. I can’t remember my husband’s birthday but I will never forget that day. It’s the day I began my journey as a breast cancer patient, diagnosed with invasive mammary carcinoma that had spread to my lymph nodes. This proved to be the toughest and in some ways, the most enlightening experience of […]

Evidence Update: The Wonders of Cauliflower

Does cauliflower have any nutritional benefit? I see it used in so many recipes these days I was wondering if I should avoid it because it’s white?   Rice, mashed “potatoes”, pizza crust: what do they all have in common? The Answer: Cauliflower. Yes, I said cauliflower, that peculiar looking white vegetable that keeps sneaking […]

Evidence Update: Effects of Exercise on Sleep Problems

Having Trouble Sleeping? Sleep problems are common during and after treatment for breast cancer and can add to fatigue, stress and reduced quality of life. A recent study looked at the effect of a 12-week exercise program on sleep. The program was conducted with patients receiving radiation treatment. Sleep quality and issues were evaluated in […]

Patient Perspective: Nancy

When I received my cancer diagnosis I was new to Atlanta and went back to Philadelphia (where I had lived for 40 years) for my surgeries and reconstruction. Traveling was a challenge but worth it emotionally. My husband, son and close friends offered support. My career has been mainly Interior Design and a Retail store…it […]