Patient Perspective: Shirlene

As a high school principal, I loved every minute I walked in the school to support teachers and students. I am now retired and assist my daughter and her husband a few days a week with their business. I am an avid reader and love to travel and entertain. Being diagnosed with breast cancer has […]

Evidence Update: Why is Exercise Important for Breast Cancer Survivors?

Establishing a consistent and comprehensive exercise routine that involves upper and lower body strengthening as well as a cardiovascular component should be a goal for all individuals. This is especially important for breast cancer survivors who may benefit from interventions that can offset the side-effects related to breast cancer treatment. A recent study confirms the […]

Patient Perspective: Shannon

As the Registered Nurse in the family, I was the one that took care of my family and friends by phone or in person. I was studying and preparing for the Certified Diabetes Educator Certification Exam. My stress releaser from studying for my exam was Spin and Step classes. My favorite pastime was relaxation baths. […]

Evidence Update: Why is Posture Important?

Posture is a term used to describe how your body is positioned when you are standing, sitting or lying down. Posture can change after injury, surgery or other treatments such as radiation. A research study in which a post-mastectomy group was compared to a control group found a significantly higher incidence of faulty body postures […]