Evidence Update: Impact of Walking on Breast Cancer Recurrence
Exercise has the potential to reduce the risk of breast cancer recurrence and improved survival by about 40%. Physical activity recommendations include achieving 150 minutes of moderate or 75 minutes of vigorous aerobic exercise per week, stretching, and strengthening major muscle groups at least 2 times per week. However, studies show that less than 13% […]
Evidence Update: Dental Health During & After Cancer Treatment
Once given the life-altering diagnosis of breast cancer, the furthest thing from the patient’s mind may be dental care. Planning for the oral health needs of the patient before chemotherapy or radiation therapy begins will improve outcomes and lower the risk of side-effects. Professional oral health care is a vital component to healthy oral habits […]
Evidence Update: Emotional & Physical Sexual Health Needs for Women with Cancer
Recent research has shown that female cancer patients/survivors have unmet sexual and vaginal health needs that are not being traditionally met by their doctors and health providers. A study published in Breast Cancer Research and Treatment surveyed women with a history of breast cancer and/or gynecologic cancer and found that 70% were somewhat to very concerned about sexual […]
Evidence Update: Added sugars and new food label
Sugar Sugar Everywhere As discussed in the November Newsletter the new nutrition facts label will be rolling out in 2018. Larger manufacturers have until July 26, 2018 to be compliant with labeling, but you may have noticed the new label already on some of your favorite food items, which is very exciting. The new changes […]
